Avocado oil

A different oil, a unique packaging
Perseus Food
Perseus Food

Green gold

Perseus cold-pressed organic avocado oil is obtained from the finest selection of Hass avocados carefully hand-picked by farmers on the tropical coast of Andalusia.

Pressed in a traditional way, the oil is extracted from the pulp, previously separating the skin and the bone.

It is also an oil created for lovers of extra virgin olive oil, haute cuisine and for those looking for new proposals.

Perfect for dressing fresh salads or for cooking white meat, fish, seafood and desserts.


Ingredients and allergens

100% organic cold-pressed avocado oil.

Nutritional information

Nutritional information per 100g.

Energy value kJ/Kcal3700 kJ
(900 kcal)
Total fat100 g
 Saturated18 g
Monounsaturated70 g
Polyunsaturated12 g
Carbohydrates0 g
Sugars0 g
Protein0 g
Salt0 g

General information

Net quantity: 250 ml.
Conservation conditions and / or instructions for use: Store in a cool, dry place protected from light.

Made in Spain

Avocados are hand-picked by farmers from the warm tropical coast of Andalusia and transferred to our mill where they are cold pressed to obtain our precious oil.

Its extraction is carried out through traditional mechanical processes, without using any chemical solvent so that the final product preserves all the organoleptic properties of the original raw material.

When produced at a low temperature, the oil preserves all the beneficial properties of the fruit, including its unique flavour, aroma, and emerald green colour.

Health benefits

Smoke point

Smoke point

Avocado oil withstands the highest frying temperature of all cold-pressed oils. That is why it is the most recommended oil for cooking.


It is an oil that helps you lose weight, slows cellular aging, prevents coronary heart disease and reduces bad LDL cholesterol.

Rich in nutrients

It is a great natural source of oleic acid, vitamin E, antioxidants and Omegas 3, 6 and 9.
Without additives

Without additives

Contains no additives, preservatives, trans fats, or genetically modified ingredients.
Perseus oil

Culinary Benefits

It provides a characteristic avocado flavour and nuances of dried fruits enriching each of our dishes.

A demand in haute cuisine

It provides a characteristic avocado flavour and nuances of dried fruits enriching each of our dishes.

Perseus meets the highest demands required by the most internationally acclaimed chefs, who demand gastronomy of the highest quality and innovation.

Awards received

In 2021, our avocado oil was awarded the gold medal in the 19th edition of the AVPA PARIS contest in the category of diverse oils of the world.