{"id":3355,"date":"2020-05-08T21:11:00","date_gmt":"2020-05-08T21:11:00","guid":{"rendered":"https:\/\/perseusfoods.com\/test\/creme-de-legumes\/"},"modified":"2021-01-16T23:33:16","modified_gmt":"2021-01-16T23:33:16","slug":"creme-de-legumes","status":"publish","type":"post","link":"https:\/\/perseusfoods.com\/fr\/creme-de-legumes\/","title":{"rendered":"Cr\u00e8me de l\u00e9gumes"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingr\u00e9dients:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>1\/2 potiron arachide (650 g ou 1,5 livre)<\/li><li>2 carottes<\/li><li>1 branche de c\u00e9leri<\/li><li>1 branche de c\u00e9leri<\/li><li>1\/2 oignon<\/li><li>3 gousses d&rsquo;ail<\/li><li>2 tasses d&rsquo;eau (500 ml)<\/li><li>1 cuill\u00e8re \u00e0 soupe d&rsquo;huile d\u2019avocat<\/li><li>1 cuill\u00e8re \u00e0 caf\u00e9 de sel<\/li><li>1 cuill\u00e8re \u00e0 caf\u00e9 de curcuma<\/li><li>1 cuill\u00e8re \u00e0 caf\u00e9 de cumin moulu<\/li><li>1\/8 de cuill\u00e8re \u00e0 caf\u00e9 de poivre noir moulu<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u00c9laboration:<\/h3>\n\n\n\n<p>Nous \u00e9pluchons et coupons les l\u00e9gumes.\nVersez les l\u00e9gumes et l&rsquo;eau dans une casserole et, lorsqu&rsquo;ils arrivent \u00e0 \u00e9bullition, faites-les cuire \u00e0 feu moyen-\u00e9lev\u00e9 pendant environ 15 ou 20 minutes ou jusqu&rsquo;\u00e0 ce qu&rsquo;ils soient tendres.\nMettez l&rsquo;eau, les l\u00e9gumes et le reste des ingr\u00e9dients dans un mixer et battez-les jusqu&rsquo;\u00e0 ce qu&rsquo;ils soient bien int\u00e9gr\u00e9s.\nPour d\u00e9corer, ajoutez quelques brins de fenouil, des brocolis et des rondelles de piment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nourrissant et app\u00e9tissant pour l&rsquo;\u00e9t\u00e9 comme pour l&rsquo;hiver.<\/p>\n","protected":false},"author":1,"featured_media":3384,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[26],"tags":[],"class_list":["post-3355","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - 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